49.0 km | 16:02:44 | 19:37/km日期: 2017-10-01 19:50 - 總爬升: 2492 m - 地點: 麥45678 - 卡路里: 2736 Cal - 溫度: 29°C - 濕度: 80%
Pace: 10'24" / 10'37" / 10'08" / 10'10" / 10'06" / 14'09" / 13'47" / 12'44" / 15'33" / 20'48" / 29'08" / 22'46" / 14'50" / 16'21" / 19'03" / 25'56" / 20'03" / 24'46" / 24'22" / 26'19" / 10'11" / 21'34" / 22'17" / 16'56" / 36'54" / 23'44" / 21'08" / 13'36" / 15'16" / 20'39" / 12'34" / 14'48" / 17'25" / 27'27" / 29'38" / 42'42" / 19'25" / 18'24" / 16'09" / 39'20" / 31'44" / 15'39" / 21'04" / 22'03" / 24'41" / 15'00" / 12'49" / 12'21" / 11'17" / 99'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'21" (+00'18") | 991 / 991 |
2 | | 10'40" (+00'37") | 994 / 1986 |
3 | | 10'03" | 1008 / 2995 |
4 | | 10'05" (+00'02") | 1003 / 3998 |
5 | | 10'12" (+00'09") | 1004 / 5002 |
6 | | 14'03" (+04'00") | 996 / 5999 |
7 | | 13'45" (+03'42") | 1011 / 7010 |
8 | | 12'45" (+02'42") | 998 / 8009 |
9 | | 15'30" (+05'27") | 1003 / 9012 |
10 | | 21'15" (+11'12") | 1002 / 10015 |
11 | | 28'46" (+18'43") | 1006 / 11021 |
12 | | 22'34" (+12'31") | 1010 / 12031 |
13 | | 15'08" (+05'05") | 1003 / 13034 |
14 | | 16'11" (+06'08") | 997 / 14031 |
15 | | 19'01" (+08'58") | 1001 / 15033 |
16 | | 27'09" (+17'06") | 1009 / 16043 |
17 | | 18'36" (+08'33") | 1002 / 17045 |
18 | | 24'39" (+14'36") | 999 / 18045 |
19 | | 24'41" (+14'38") | 1002 / 19047 |
20 | | 26'00" (+15'57") | 1011 / 20058 |
21 | | 10'24" (+00'21") | 988 / 21047 |
22 | | 21'48" (+11'45") | 1004 / 22052 |
23 | | 21'31" (+11'28") | 1004 / 23057 |
24 | | 17'23" (+07'20") | 998 / 24055 |
25 | | 36'19" (+26'16") | 1011 / 25067 |
26 | | 23'43" (+13'40") | 1004 / 26071 |
27 | | 20'56" (+10'53") | 1000 / 27072 |
28 | | 13'38" (+03'35") | 992 / 28064 |
29 | | 21'11" (+11'08") | 1017 / 29082 |
30 | | 14'28" (+04'25") | 994 / 30076 |
31 | | 12'28" (+02'25") | 1014 / 31091 |
32 | | 15'07" (+05'04") | 989 / 32081 |
33 | | 16'55" (+06'52") | 1006 / 33087 |
34 | | 28'12" (+18'09") | 1001 / 34089 |
35 | | 29'49" (+19'46") | 1008 / 35097 |
36 | | 41'33" (+31'30") | 1001 / 36099 |
37 | | 20'11" (+10'08") | 1001 / 37101 |
38 | | 18'00" (+07'57") | 1032 / 38134 |
39 | | 17'30" (+07'27") | 1008 / 39142 |
40 | | 40'07" (+30'04") | 1001 / 40144 |
41 | | 30'00" (+19'57") | 991 / 41135 |
42 | | 16'20" (+06'17") | 1002 / 42138 |
43 | | 26'52" (+16'49") | 1010 / 43149 |
44 | | 15'32" (+05'29") | 1001 / 44150 |
45 | | 23'59" (+13'56") | 1002 / 45153 |
46 | | 14'57" (+04'54") | 994 / 46147 |
47 | | 12'48" (+02'45") | 1016 / 47163 |
48 | | 11'45" (+01'42") | 999 / 48163 |
49 | | 12'38" (+02'35") | 1004 / 49167 |
10月累積里程 :
220.10 km hoka speedgoat 2 累積 :
1064.2 kmAndroid - Sony E5823 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'24" | 00:10'24" |
2 | 10'37" | 00:21'01" |
3 | 10'08" | 00:31'09" |
4 | 10'10" | 00:41'19" |
5 | 10'06" | 00:51'25" |
6 | 14'09" | 01:05'34" |
7 | 13'47" | 01:19'21" |
8 | 12'44" | 01:32'05" |
9 | 15'33" | 01:47'38" |
10 | 20'48" | 02:08'26" |
11 | 29'08" | 02:37'34" |
12 | 22'46" | 03:00'20" |
13 | 14'50" | 03:15'10" |
14 | 16'21" | 03:31'31" |
15 | 19'03" | 03:50'34" |
16 | 25'56" | 04:16'30" |
17 | 20'03" | 04:36'33" |
18 | 24'46" | 05:01'19" |
19 | 24'22" | 05:25'41" |
20 | 26'19" | 05:52'00" |
21 | 10'11" | 06:02'11" |
22 | 21'34" | 06:23'45" |
23 | 22'17" | 06:46'02" |
24 | 16'56" | 07:02'58" |
25 | 36'54" | 07:39'52" |
26 | 23'44" | 08:03'36" |
27 | 21'08" | 08:24'44" |
28 | 13'36" | 08:38'20" |
29 | 15'16" | 08:53'36" |
30 | 20'39" | 09:14'15" |
31 | 12'34" | 09:26'49" |
32 | 14'48" | 09:41'37" |
33 | 17'25" | 09:59'02" |
34 | 27'27" | 10:26'29" |
35 | 29'38" | 10:56'07" |
36 | 42'42" | 11:38'49" |
37 | 19'25" | 11:58'14" |
38 | 18'24" | 12:16'38" |
39 | 16'09" | 12:32'47" |
40 | 39'20" | 13:12'07" |
41 | 31'44" | 13:43'51" |
42 | 15'39" | 13:59'30" |
43 | 21'04" | 14:20'34" |
44 | 22'03" | 14:42'37" |
45 | 24'41" | 15:07'18" |
46 | 15'00" | 15:22'18" |
47 | 12'49" | 15:35'07" |
48 | 12'21" | 15:47'28" |
49 | 11'17" | 15:58'45" |
49.0 | 99'35" | 16:02'44" |