10.1 km | 01:04:05 | 06:20/km日期: 2017-10-02 18:45 - 平均心率: 163 - 卡路里: 617 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 73%
Pace: 06'44" / 06'32" / 06'27" / 06'22" / 06'30" / 06'23" / 06'12" / 06'07" / 06'03" / 06'07" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'42") | 1000 / 1000 |
| 2 | | 06'32" (+00'30") | 1000 / 2000 |
| 3 | | 06'26" (+00'24") | 1000 / 3000 |
| 4 | | 06'22" (+00'20") | 1000 / 4000 |
| 5 | | 06'29" (+00'27") | 1000 / 5000 |
| 6 | | 06'22" (+00'20") | 1000 / 6000 |
| 7 | | 06'12" (+00'10") | 1000 / 7000 |
| 8 | | 06'06" (+00'04") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 06'07" (+00'05") | 1000 / 10000 |
| 11 | | 05'50" | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
175.51 km 
Mizuno WRVE RIDER 19 累積 :
1445.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'32" | 00:13'16" |
| 3 | 06'27" | 00:19'43" |
| 4 | 06'22" | 00:26'05" |
| 5 | 06'30" | 00:32'35" |
| 6 | 06'23" | 00:38'58" |
| 7 | 06'12" | 00:45'10" |
| 8 | 06'07" | 00:51'17" |
| 9 | 06'03" | 00:57'20" |
| 10 | 06'07" | 01:03'27" |
| 10.1 | 05'51" | 01:04'06" |
展開計圈分析
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