10.0 km | 00:55:28 | 05:32/km日期: 2017-10-03 20:00 - 卡路里: 808 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 05'31" / 05'20" / 05'30" / 05'33" / 05'31" / 05'25" / 05'34" / 05'45" / 05'44" / 05'31" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'10") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'29" (+00'09") | 1000 / 3000 |
| 4 | | 05'32" (+00'12") | 1000 / 4000 |
| 5 | | 05'31" (+00'11") | 1000 / 5000 |
| 6 | | 05'24" (+00'04") | 1000 / 6000 |
| 7 | | 05'34" (+00'14") | 1000 / 7000 |
| 8 | | 05'45" (+00'25") | 1000 / 8000 |
| 9 | | 05'43" (+00'23") | 1000 / 9000 |
| 10 | | 05'31" (+00'11") | 1000 / 10000 |
| 11 | | 06'44" (+01'24") | 10 / 10010 |
10月累積里程 : 17.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'20" | 00:10'51" |
| 3 | 05'30" | 00:16'21" |
| 4 | 05'33" | 00:21'54" |
| 5 | 05'31" | 00:27'25" |
| 6 | 05'25" | 00:32'50" |
| 7 | 05'34" | 00:38'24" |
| 8 | 05'45" | 00:44'09" |
| 9 | 05'44" | 00:49'53" |
| 10 | 05'31" | 00:55'24" |
| 10.0 | 07'35" | 00:55'29" |
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