25.0 km | 06:04:02 | 14:32/km日期: 2017-10-06 08:37 - 總爬升: 1170 m - 卡路里: 1397 Cal - 溫度: 28°C - 濕度: 87%
Pace: 11'00" / 11'17" / 10'25" / 08'48" / 09'24" / 11'01" / 12'17" / 11'00" / 11'05" / 11'38" / 21'36" / 29'26" / 14'53" / 14'40" / 13'18" / 19'59" / 35'30" / 16'41" / 18'41" / 19'56" / 18'07" / 08'21" / 06'56" / 07'44" / 07'16" / 101'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'58" (+04'13") | 1003 / 1003 |
2 | | 11'10" (+04'25") | 1010 / 2013 |
3 | | 10'05" (+03'20") | 1032 / 3045 |
4 | | 09'11" (+02'26") | 993 / 4038 |
5 | | 09'38" (+02'53") | 1152 / 5191 |
6 | | 10'51" (+04'06") | 1009 / 6200 |
7 | | 12'38" (+05'53") | 1032 / 7233 |
8 | | 10'37" (+03'52") | 1001 / 8234 |
9 | | 10'56" (+04'11") | 1001 / 9236 |
10 | | 13'39" (+06'54") | 998 / 10234 |
11 | | 23'23" (+16'38") | 999 / 11233 |
12 | | 27'18" (+20'33") | 1013 / 12247 |
13 | | 14'10" (+07'25") | 1001 / 13249 |
14 | | 14'51" (+08'06") | 995 / 14244 |
15 | | 13'00" (+06'15") | 1005 / 15250 |
16 | | 19'27" (+12'42") | 1012 / 16262 |
17 | | 37'58" (+31'13") | 1014 / 17276 |
18 | | 15'01" (+08'16") | 1006 / 18283 |
19 | | 17'24" (+10'39") | 1003 / 19286 |
20 | | 22'32" (+15'47") | 992 / 20279 |
21 | | 15'33" (+08'48") | 1012 / 21291 |
22 | | 06'45" | 1002 / 22293 |
23 | | 07'06" (+00'21") | 990 / 23284 |
24 | | 07'13" (+00'28") | 1008 / 24293 |
25 | | 08'13" (+01'28") | 997 / 25290 |
10月累積里程 :
220.10 km hoka speedgoat 2 累積 :
1064.2 kmAndroid - Sony E5823 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'00" | 00:11'00" |
2 | 11'17" | 00:22'17" |
3 | 10'25" | 00:32'42" |
4 | 08'48" | 00:41'30" |
5 | 09'24" | 00:50'54" |
6 | 11'01" | 01:01'55" |
7 | 12'17" | 01:14'12" |
8 | 11'00" | 01:25'12" |
9 | 11'05" | 01:36'17" |
10 | 11'38" | 01:47'55" |
11 | 21'36" | 02:09'31" |
12 | 29'26" | 02:38'57" |
13 | 14'53" | 02:53'50" |
14 | 14'40" | 03:08'30" |
15 | 13'18" | 03:21'48" |
16 | 19'59" | 03:41'47" |
17 | 35'30" | 04:17'17" |
18 | 16'41" | 04:33'58" |
19 | 18'41" | 04:52'39" |
20 | 19'56" | 05:12'35" |
21 | 18'07" | 05:30'42" |
22 | 08'21" | 05:39'03" |
23 | 06'56" | 05:45'59" |
24 | 07'44" | 05:53'43" |
25 | 07'16" | 06:00'59" |
25.0 | 101'39" | 06:04'02" |