10.1 km | 01:02:42 | 06:13/km日期: 2017-10-06 17:37 - 平均心率: 164 - 卡路里: 606 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'06" / 06'17" / 06'11" / 06'27" / 06'22" / 06'17" / 06'18" / 06'20" / 06'09" / 05'53" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'13") | 1000 / 1000 |
| 2 | | 06'16" (+00'24") | 1000 / 2000 |
| 3 | | 06'10" (+00'18") | 1000 / 3000 |
| 4 | | 06'26" (+00'34") | 1000 / 4000 |
| 5 | | 06'22" (+00'30") | 1000 / 5000 |
| 6 | | 06'17" (+00'25") | 1000 / 6000 |
| 7 | | 06'17" (+00'25") | 1000 / 7000 |
| 8 | | 06'19" (+00'27") | 1000 / 8000 |
| 9 | | 06'09" (+00'17") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 05'26" | 71 / 10071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
65.03 km 
Mizuno Wave Rider 19 累積 :
873.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'17" | 00:12'23" |
| 3 | 06'11" | 00:18'34" |
| 4 | 06'27" | 00:25'01" |
| 5 | 06'22" | 00:31'23" |
| 6 | 06'17" | 00:37'40" |
| 7 | 06'18" | 00:43'58" |
| 8 | 06'20" | 00:50'18" |
| 9 | 06'09" | 00:56'27" |
| 10 | 05'53" | 01:02'20" |
| 10.1 | 05'20" | 01:02'43" |
展開計圈分析
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