14.8 km | 01:34:53 | 06:25/km日期: 2017-10-05 19:02 - 卡路里: 1124 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(26)
Pace: 05'37" / 06'13" / 06'20" / 06'04" / 09'49" / 06'08" / 06'33" / 06'05" / 07'28" / 06'12" / 07'17" / 06'30" / 07'43" / 09'14" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 05'47" (+00'12") | 1000 / 2000 |
| 3 | | 06'19" (+00'44") | 1000 / 3000 |
| 4 | | 06'03" (+00'28") | 1000 / 4000 |
| 5 | | 06'18" (+00'43") | 1000 / 5000 |
| 6 | | 06'08" (+00'33") | 1000 / 6000 |
| 7 | | 06'33" (+00'58") | 1000 / 7000 |
| 8 | | 06'04" (+00'29") | 1000 / 8000 |
| 9 | | 06'20" (+00'45") | 1000 / 9000 |
| 10 | | 06'11" (+00'36") | 1000 / 10000 |
| 11 | | 06'51" (+01'16") | 1000 / 11000 |
| 12 | | 06'29" (+00'54") | 1000 / 12000 |
| 13 | | 06'14" (+00'39") | 1000 / 13000 |
| 14 | | 09'11" (+03'36") | 1000 / 14000 |
| 15 | | 06'10" (+00'35") | 761 / 14761 |
10月累積里程 : 220.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'13" | 00:11'50" |
| 3 | 06'20" | 00:18'10" |
| 4 | 06'04" | 00:24'14" |
| 5 | 09'49" | 00:34'03" |
| 6 | 06'08" | 00:40'11" |
| 7 | 06'33" | 00:46'44" |
| 8 | 06'05" | 00:52'49" |
| 9 | 07'28" | 01:00'17" |
| 10 | 06'12" | 01:06'29" |
| 11 | 07'17" | 01:13'46" |
| 12 | 06'30" | 01:20'16" |
| 13 | 07'43" | 01:27'59" |
| 14 | 09'14" | 01:37'13" |
| 14.8 | 06'11" | 01:41'56" |
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