13.0 km | 00:00:00 | --:--/km日期: 2017-10-07 06:14 - 總爬升: 661 m - 平均心率: 152 - 卡路里: 1145 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'36" / 07'25" / 06'03" / 09'10" / 06'14" / 10'50" / 05'16" / 06'14" / 11'45" / 07'19" / 12'38" / 07'03" / 10'46" / 13'24" / 06'25" / 05'57" / 10'18" / 10'38" / 07'42" / 06'54" / 17'19" / 10'47" / 11'31" / 08'00" / 09'44" / 07'44" / 00'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 225.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'25" | 00:14'01" |
| 3 | 06'03" | 00:20'04" |
| 4 | 09'10" | 00:29'14" |
| 5 | 06'14" | 00:35'28" |
| 6 | 10'50" | 00:46'18" |
| 7 | 05'16" | 00:51'34" |
| 8 | 06'14" | 00:57'48" |
| 9 | 11'45" | 01:09'33" |
| 10 | 07'19" | 01:16'52" |
| 11 | 12'38" | 01:29'30" |
| 12 | 07'03" | 01:36'33" |
| 13 | 10'46" | 01:47'19" |
| 14 | 13'24" | 02:00'43" |
| 15 | 06'25" | 02:07'08" |
| 16 | 05'57" | 02:13'05" |
| 17 | 10'18" | 02:23'23" |
| 18 | 10'38" | 02:34'01" |
| 19 | 07'42" | 02:41'43" |
| 20 | 06'54" | 02:48'37" |
| 21 | 17'19" | 03:05'56" |
| 22 | 10'47" | 03:16'43" |
| 23 | 11'31" | 03:28'14" |
| 24 | 08'00" | 03:36'14" |
| 25 | 09'44" | 03:45'58" |
| 26 | 07'44" | 03:53'42" |
| 13.0 | 00'-4" | 03:54'37" |
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