10.3 km | 01:04:33 | 06:16/km日期: 2017-10-08 07:03 - 地點: 朴子新庄～馬稠後～折返～牛挑灣～折返 - 天氣: 小熱 - 卡路里: 583 Cal - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(25)
Pace: 07'25" / 06'08" / 06'14" / 06'07" / 06'01" / 06'10" / 05'59" / 05'43" / 06'27" / 06'03" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'27") | 996 / 996 |
| 2 | | 06'10" (+00'17") | 1009 / 2005 |
| 3 | | 06'14" (+00'21") | 993 / 2999 |
| 4 | | 06'04" (+00'11") | 1025 / 4024 |
| 5 | | 06'01" (+00'08") | 1032 / 5057 |
| 6 | | 06'12" (+00'19") | 993 / 6051 |
| 7 | | 06'00" (+00'07") | 1046 / 7098 |
| 8 | | 05'53" | 1011 / 8109 |
| 9 | | 06'12" (+00'19") | 999 / 9108 |
| 10 | | 06'03" (+00'10") | 1017 / 10126 |
| 11 | | 05'38" | 277 / 10404 |
10月累積里程 :
85.40 km 
NIKE 型號 累積 :
848.8 kmAndroid - Xiaomi 2013023 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'08" | 00:13'33" |
| 3 | 06'14" | 00:19'47" |
| 4 | 06'07" | 00:25'54" |
| 5 | 06'01" | 00:31'55" |
| 6 | 06'10" | 00:38'05" |
| 7 | 05'59" | 00:44'04" |
| 8 | 05'43" | 00:49'47" |
| 9 | 06'27" | 00:56'14" |
| 10 | 06'03" | 01:02'17" |
| 10.3 | 07'48" | 01:04'33" |
展開計圈分析
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