12.1 km | 01:12:07 | 05:58/km日期: 2017-10-07 05:02 - 卡路里: 651 Cal - 總步數: 13736 - 平均步頻: 190 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(24)
Pace: 06'25" / 06'12" / 06'07" / 06'02" / 06'04" / 06'05" / 05'57" / 05'58" / 05'02" / 05'38" / 05'40" / 05'37" / 23'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'54") | 1005 / 1005 | 187 / 83 |
| 2 | | 06'11" (+00'43") | 1000 / 2005 | 187 / 86 |
| 3 | | 06'06" (+00'38") | 1001 / 3007 | 189 / 86 |
| 4 | | 06'04" (+00'36") | 1001 / 4009 | 190 / 86 |
| 5 | | 06'02" (+00'34") | 1006 / 5015 | 192 / 86 |
| 6 | | 06'02" (+00'34") | 1004 / 6020 | 191 / 86 |
| 7 | | 05'57" (+00'29") | 1007 / 7028 | 191 / 87 |
| 8 | | 05'54" (+00'26") | 1000 / 8028 | 190 / 88 |
| 9 | | 06'08" (+00'40") | 1000 / 9029 | 188 / 86 |
| 10 | | 05'36" (+00'08") | 1004 / 10033 | 192 / 92 |
| 11 | | 05'39" (+00'11") | 1002 / 11035 | 192 / 92 |
| 12 | | 05'28" | 1003 / 12039 | 193 / 94 |
| 13 | | 05'03" | 56 / 12095 | 176 / 111 |
10月累積里程 : 247.00 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'12" | 00:12'37" |
| 3 | 06'07" | 00:18'44" |
| 4 | 06'02" | 00:24'46" |
| 5 | 06'04" | 00:30'50" |
| 6 | 06'05" | 00:36'55" |
| 7 | 05'57" | 00:42'52" |
| 8 | 05'58" | 00:48'50" |
| 9 | 05'02" | 00:53'52" |
| 10 | 05'38" | 00:59'30" |
| 11 | 05'40" | 01:05'10" |
| 12 | 05'37" | 01:10'47" |
| 12.1 | 23'48" | 01:12'07" |
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