17.0 km | 01:51:23 | 06:32/km日期: 2017-10-09 11:27 - 平均心率: 159 - 卡路里: 1253 Cal - 平均步頻: 154 - 溫度: 32°C - 濕度: 63%
Pace: 05'26" / 05'21" / 05'32" / 05'31" / 05'49" / 06'06" / 06'10" / 06'29" / 06'13" / 06'14" / 08'29" / 06'49" / 06'33" / 09'13" / 11'33" / 06'39" / 06'37" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'02") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'32" (+00'11") | 1000 / 3000 |
| 4 | | 05'30" (+00'09") | 1000 / 4000 |
| 5 | | 05'48" (+00'27") | 1000 / 5000 |
| 6 | | 06'06" (+00'45") | 1000 / 6000 |
| 7 | | 06'10" (+00'49") | 1000 / 7000 |
| 8 | | 06'11" (+00'50") | 1000 / 8000 |
| 9 | | 06'13" (+00'52") | 1000 / 9000 |
| 10 | | 06'14" (+00'53") | 1000 / 10000 |
| 11 | | 06'58" (+01'37") | 1000 / 11000 |
| 12 | | 06'45" (+01'24") | 1000 / 12000 |
| 13 | | 06'33" (+01'12") | 1000 / 13000 |
| 14 | | 07'35" (+02'14") | 1000 / 14000 |
| 15 | | 11'32" (+06'11") | 1000 / 15000 |
| 16 | | 06'38" (+01'17") | 1000 / 16000 |
| 17 | | 06'37" (+01'16") | 1000 / 17000 |
| 18 | | 09'10" (+03'49") | 18 / 17018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 143.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'21" | 00:10'47" |
| 3 | 05'32" | 00:16'19" |
| 4 | 05'31" | 00:21'50" |
| 5 | 05'49" | 00:27'39" |
| 6 | 06'06" | 00:33'45" |
| 7 | 06'10" | 00:39'55" |
| 8 | 06'29" | 00:46'24" |
| 9 | 06'13" | 00:52'37" |
| 10 | 06'14" | 00:58'51" |
| 11 | 08'29" | 01:07'20" |
| 12 | 06'49" | 01:14'09" |
| 13 | 06'33" | 01:20'42" |
| 14 | 09'13" | 01:29'55" |
| 15 | 11'33" | 01:41'28" |
| 16 | 06'39" | 01:48'07" |
| 17 | 06'37" | 01:54'44" |
| 17.0 | 09'00" | 01:54'54" |
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