10.0 km | 01:16:22 | 07:36/km日期: 2017-10-13 04:14 - 地點: 寶業滯洪公園 - 天氣: 悶熱 - 卡路里: 705 Cal - 溫度: 29°C - 濕度: 78% - PM2.5: 普通(37)
Pace: 07'03" / 07'12" / 07'43" / 07'41" / 07'40" / 07'51" / 07'47" / 07'40" / 07'48" / 07'31" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" | 501 / 501 |
| 2 | | 07'00" (+00'08") | 497 / 999 |
| 3 | | 07'12" (+00'20") | 506 / 1506 |
| 4 | | 07'19" (+00'27") | 489 / 1995 |
| 5 | | 07'36" (+00'44") | 506 / 2501 |
| 6 | | 07'47" (+00'55") | 507 / 3009 |
| 7 | | 07'30" (+00'38") | 501 / 3510 |
| 8 | | 07'49" (+00'57") | 500 / 4011 |
| 9 | | 07'44" (+00'52") | 505 / 4516 |
| 10 | | 07'43" (+00'51") | 502 / 5019 |
| 11 | | 07'36" (+00'44") | 491 / 5510 |
| 12 | | 07'57" (+01'05") | 500 / 6011 |
| 13 | | 07'58" (+01'06") | 513 / 6525 |
| 14 | | 07'46" (+00'54") | 491 / 7016 |
| 15 | | 07'35" (+00'43") | 511 / 7527 |
| 16 | | 07'40" (+00'48") | 493 / 8020 |
| 17 | | 07'52" (+01'00") | 502 / 8522 |
| 18 | | 07'39" (+00'47") | 514 / 9036 |
| 19 | | 07'45" (+00'53") | 498 / 9535 |
| 20 | | 07'19" (+00'27") | 500 / 10036 |
| 21 | | 06'33" | 30 / 10066 |
10月累積里程 :
204.88 km 
母子鱷魚 第二代43/44黃 累積 :
1787.7 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'12" | 00:14'15" |
| 3 | 07'43" | 00:21'58" |
| 4 | 07'41" | 00:29'39" |
| 5 | 07'40" | 00:37'19" |
| 6 | 07'51" | 00:45'10" |
| 7 | 07'47" | 00:52'57" |
| 8 | 07'40" | 01:00'37" |
| 9 | 07'48" | 01:08'25" |
| 10 | 07'31" | 01:15'56" |
| 10.0 | 10'50" | 01:16'22" |
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