13.5 km | 01:21:17 | 06:02/km日期: 2017-05-01 08:45 - 卡路里: 726 Cal - 總步數: 15910 - 平均步頻: 195 - 平均步幅: 84 cm
Pace: 05'57" / 05'58" / 05'48" / 05'53" / 05'58" / 05'50" / 06'20" / 06'07" / 06'11" / 05'46" / 05'59" / 05'41" / 05'33" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'17") | 1001 / 1001 | 171 / 98 |
2 | | 05'55" (+00'16") | 1007 / 2008 | 174 / 96 |
3 | | 05'46" (+00'07") | 1005 / 3014 | 175 / 98 |
4 | | 06'02" (+00'23") | 1007 / 4021 | 164 / 100 |
5 | | 06'00" (+00'21") | 1006 / 5028 | 171 / 96 |
6 | | 06'10" (+00'31") | 1001 / 6029 | 167 / 96 |
7 | | 06'37" (+00'58") | 1001 / 7031 | 158 / 95 |
8 | | 06'37" (+00'58") | 1001 / 8033 | 158 / 95 |
9 | | 06'37" (+00'58") | 1001 / 9034 | 158 / 95 |
10 | | 06'04" (+00'25") | 1005 / 10040 | 176 / 93 |
11 | | 06'09" (+00'30") | 1009 / 11050 | 167 / 97 |
12 | | 05'57" (+00'18") | 1000 / 12050 | 172 / 96 |
13 | | 06'08" (+00'29") | 1004 / 13055 | 170 / 95 |
14 | | 05'50" (+00'11") | 1006 / 14062 | 166 / 102 |
15 | | 05'39" | 1007 / 15069 | 172 / 102 |
5月累積里程 :
92.89 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'58" | 00:11'55" |
3 | 05'48" | 00:17'43" |
4 | 05'53" | 00:23'36" |
5 | 05'58" | 00:29'34" |
6 | 05'50" | 00:35'24" |
7 | 06'20" | 00:41'44" |
8 | 06'07" | 00:47'51" |
9 | 06'11" | 00:54'02" |
10 | 05'46" | 00:59'48" |
11 | 05'59" | 01:05'47" |
12 | 05'41" | 01:11'28" |
13 | 05'33" | 01:17'01" |
13.5 | 09'25" | 01:21'17" |