12.5 km | 01:17:46 | 06:13/km日期: 2017-05-14 15:18 - 卡路里: 675 Cal - 總步數: 12458 - 平均步頻: 160 - 平均步幅: 100 cm
Pace: 05'48" / 05'55" / 06'00" / 05'51" / 06'08" / 05'50" / 06'42" / 06'17" / 06'18" / 06'07" / 06'10" / 06'08" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" | 1008 / 1008 | 166 / 103 |
2 | | 05'49" (+00'01") | 1004 / 2013 | 165 / 103 |
3 | | 06'07" (+00'19") | 1009 / 3022 | 157 / 103 |
4 | | 06'00" (+00'12") | 1007 / 4030 | 152 / 109 |
5 | | 06'12" (+00'24") | 1009 / 5039 | 159 / 101 |
6 | | 05'58" (+00'10") | 1006 / 6045 | 166 / 100 |
7 | | 06'55" (+01'07") | 1008 / 7053 | 146 / 98 |
8 | | 06'23" (+00'35") | 1005 / 8059 | 156 / 100 |
9 | | 06'15" (+00'27") | 1057 / 9117 | 163 / 97 |
10 | | 05'53" (+00'05") | 1003 / 10120 | 161 / 104 |
11 | | 06'24" (+00'36") | 1001 / 11121 | 158 / 98 |
12 | | 06'02" (+00'14") | 1004 / 12126 | 167 / 99 |
13 | | 06'09" (+00'21") | 503 / 12629 | 167 / 96 |
5月累積里程 :
92.89 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'55" | 00:11'43" |
3 | 06'00" | 00:17'43" |
4 | 05'51" | 00:23'34" |
5 | 06'08" | 00:29'42" |
6 | 05'50" | 00:35'32" |
7 | 06'42" | 00:42'14" |
8 | 06'17" | 00:48'31" |
9 | 06'18" | 00:54'49" |
10 | 06'07" | 01:00'56" |
11 | 06'10" | 01:07'06" |
12 | 06'08" | 01:13'14" |
12.5 | 09'00" | 01:17'46" |