21.9 km | 03:07:57 | 08:33/km日期: 2017-10-15 06:24 - 總爬升: 184 m - 卡路里: 1422 Cal - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 12'40" / 05'55" / 05'50" / 06'13" / 06'49" / 09'25" / 09'19" / 08'31" / 07'00" / 07'43" / 06'57" / 07'27" / 07'22" / 09'54" / 07'00" / 07'43" / 08'15" / 09'40" / 12'09" / 10'58" / 10'18" / 10'21" / 00'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'35" (+06'44") | 998 / 998 |
2 | | 05'55" (+00'04") | 998 / 1996 |
3 | | 05'51" | 1011 / 3008 |
4 | | 06'12" (+00'21") | 1013 / 4021 |
5 | | 06'46" (+00'55") | 1005 / 5026 |
6 | | 09'32" (+03'41") | 993 / 6020 |
7 | | 09'18" (+03'27") | 1001 / 7021 |
8 | | 08'24" (+02'33") | 1007 / 8029 |
9 | | 06'59" (+01'08") | 997 / 9027 |
10 | | 07'42" (+01'51") | 1011 / 10038 |
11 | | 06'56" (+01'05") | 1000 / 11039 |
12 | | 07'29" (+01'38") | 1000 / 12039 |
13 | | 07'26" (+01'35") | 1018 / 13057 |
14 | | 09'53" (+04'02") | 1007 / 14065 |
15 | | 06'49" (+00'58") | 995 / 15061 |
16 | | 07'49" (+01'58") | 1004 / 16065 |
17 | | 08'23" (+02'32") | 1004 / 17069 |
18 | | 09'39" (+03'48") | 1010 / 18080 |
19 | | 12'13" (+06'22") | 999 / 19079 |
20 | | 10'51" (+05'00") | 1011 / 20090 |
21 | | 10'29" (+04'38") | 998 / 21089 |
22 | | 10'22" (+04'31") | 945 / 22035 |
10月累積里程 : 27.01 km
Android - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'40" | 00:12'40" |
2 | 05'55" | 00:18'35" |
3 | 05'50" | 00:24'25" |
4 | 06'13" | 00:30'38" |
5 | 06'49" | 00:37'27" |
6 | 09'25" | 00:46'52" |
7 | 09'19" | 00:56'11" |
8 | 08'31" | 01:04'42" |
9 | 07'00" | 01:11'42" |
10 | 07'43" | 01:19'25" |
11 | 06'57" | 01:26'22" |
12 | 07'27" | 01:33'49" |
13 | 07'22" | 01:41'11" |
14 | 09'54" | 01:51'05" |
15 | 07'00" | 01:58'05" |
16 | 07'43" | 02:05'48" |
17 | 08'15" | 02:14'03" |
18 | 09'40" | 02:23'43" |
19 | 12'09" | 02:35'52" |
20 | 10'58" | 02:46'50" |
21 | 10'18" | 02:57'08" |
22 | 10'21" | 03:07'29" |
21.9 | -9'-19" | 03:07'57" |