20.1 km | 01:53:58 | 05:39/km日期: 2017-10-15 07:22 - 平均心率: 142 - 卡路里: 1330 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 05'18" / 05'42" / 05'25" / 05'41" / 05'42" / 05'51" / 05'41" / 05'51" / 05'55" / 05'37" / 05'44" / 05'39" / 05'31" / 05'29" / 05'34" / 05'36" / 04'58" / 05'21" / 06'02" / 05'21" / 13'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+03'12") | 1000 / 1000 |
2 | | 05'42" (+03'32") | 1000 / 2000 |
3 | | 05'25" (+03'15") | 1000 / 3000 |
4 | | 05'40" (+03'30") | 1000 / 4000 |
5 | | 05'42" (+03'32") | 1000 / 5000 |
6 | | 05'50" (+03'40") | 1000 / 6000 |
7 | | 05'41" (+03'31") | 1000 / 7000 |
8 | | 05'51" (+03'41") | 1000 / 8000 |
9 | | 05'55" (+03'45") | 1000 / 9000 |
10 | | 05'36" (+03'26") | 1000 / 10000 |
11 | | 05'37" (+03'27") | 1000 / 11000 |
12 | | 05'45" (+03'35") | 1000 / 12000 |
13 | | 05'31" (+03'21") | 1000 / 13000 |
14 | | 05'29" (+03'19") | 1000 / 14000 |
15 | | 05'34" (+03'24") | 1000 / 15000 |
16 | | 05'35" (+03'25") | 1000 / 16000 |
17 | | 04'57" (+02'47") | 1000 / 17000 |
18 | | 05'20" (+03'10") | 1000 / 18000 |
19 | | 05'53" (+03'43") | 739 / 18739 |
20 | | 06'08" (+03'58") | 325 / 19065 |
21 | | 03'05" (+00'55") | 53 / 19119 |
22 | | 06'39" (+04'29") | 150 / 19269 |
23 | | 04'56" (+02'46") | 33 / 19303 |
24 | | 05'55" (+03'45") | 168 / 19472 |
25 | | 02'10" | 76 / 19548 |
26 | | 06'27" (+04'17") | 154 / 19703 |
27 | | 04'31" (+02'21") | 36 / 19740 |
28 | | 06'46" (+04'36") | 147 / 19888 |
29 | | 02'32" (+00'22") | 65 / 19953 |
30 | | 09'16" (+07'06") | 107 / 20061 |
31 | | 12'35" (+10'25") | 90 / 20151 |
基隆鄭阿舜