9.0 km | 00:43:30 | 04:49/km日期: 2017-10-17 17:05 - 卡路里: 572 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(33)
Pace: 05'44" / 05'04" / 05'04" / 04'57" / 04'49" / 04'31" / 04'31" / 04'36" / 04'43" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'43") | 1000 / 1000 |
2 | | 05'04" (+00'34") | 1000 / 2000 |
3 | | 05'03" (+00'33") | 1000 / 3000 |
4 | | 04'56" (+00'26") | 1000 / 4000 |
5 | | 04'49" (+00'19") | 1000 / 5000 |
6 | | 04'31" (+00'01") | 1000 / 6000 |
7 | | 04'30" | 1000 / 7000 |
8 | | 04'35" (+00'05") | 1000 / 8000 |
9 | | 04'43" (+00'13") | 1000 / 9000 |
10 | | 03'52" | 8 / 9008 |
10月累積里程 :
377.33 km 母子鱷魚 綠色44號蚱蜢鞋 累積 :
794.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'04" | 00:10'48" |
3 | 05'04" | 00:15'52" |
4 | 04'57" | 00:20'49" |
5 | 04'49" | 00:25'38" |
6 | 04'31" | 00:30'09" |
7 | 04'31" | 00:34'40" |
8 | 04'36" | 00:39'16" |
9 | 04'43" | 00:43'59" |
9.0 | 03'56" | 00:44'01" |