10.2 km | 01:01:33 | 06:01/km日期: 2017-10-17 20:05 - 卡路里: 670 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 06'09" / 05'51" / 05'47" / 05'59" / 06'00" / 06'34" / 06'07" / 06'06" / 05'52" / 05'49" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'22") | 1000 / 1000 |
2 | | 05'50" (+00'03") | 1000 / 2000 |
3 | | 05'47" | 1000 / 3000 |
4 | | 05'58" (+00'11") | 1000 / 4000 |
5 | | 06'00" (+00'13") | 1000 / 5000 |
6 | | 06'34" (+00'47") | 1000 / 6000 |
7 | | 06'06" (+00'19") | 1000 / 7000 |
8 | | 06'05" (+00'18") | 1000 / 8000 |
9 | | 05'52" (+00'05") | 1000 / 9000 |
10 | | 05'49" (+00'02") | 1000 / 10000 |
11 | | 05'58" (+00'11") | 220 / 10220 |
10月累積里程 :
125.96 km 累積 :
6716.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'51" | 00:12'00" |
3 | 05'47" | 00:17'47" |
4 | 05'59" | 00:23'46" |
5 | 06'00" | 00:29'46" |
6 | 06'34" | 00:36'20" |
7 | 06'07" | 00:42'27" |
8 | 06'06" | 00:48'33" |
9 | 05'52" | 00:54'25" |
10 | 05'49" | 01:00'14" |
10.2 | 05'58" | 01:01'33" |