8.5 km | 00:48:07 | 05:38/km日期: 2017-10-18 17:13 - 卡路里: 617 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 05'53" / 05'21" / 05'35" / 05'23" / 05'16" / 12'46" / 06'03" / 11'25" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'37") | 1000 / 1000 |
2 | | 05'21" (+00'06") | 1000 / 2000 |
3 | | 05'34" (+00'19") | 1000 / 3000 |
4 | | 05'23" (+00'08") | 1000 / 4000 |
5 | | 05'15" | 1000 / 5000 |
6 | | 05'45" (+00'30") | 1000 / 6000 |
7 | | 06'01" (+00'46") | 1000 / 7000 |
8 | | 05'43" (+00'28") | 1000 / 8000 |
9 | | 05'55" (+00'40") | 531 / 8531 |
10月累積里程 : 78.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'21" | 00:11'14" |
3 | 05'35" | 00:16'49" |
4 | 05'23" | 00:22'12" |
5 | 05'16" | 00:27'28" |
6 | 12'46" | 00:40'14" |
7 | 06'03" | 00:46'17" |
8 | 11'25" | 00:57'42" |
8.5 | 05'55" | 01:00'51" |