10.0 km | 01:00:32 | 06:02/km日期: 2017-10-18 19:00 - 卡路里: 659 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 06'13" / 06'07" / 06'08" / 06'07" / 06'06" / 06'19" / 06'00" / 05'51" / 05'59" / 05'36" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'38") | 1000 / 1000 |
| 2 | | 06'06" (+00'31") | 1000 / 2000 |
| 3 | | 06'08" (+00'33") | 1000 / 3000 |
| 4 | | 06'06" (+00'31") | 1000 / 4000 |
| 5 | | 06'05" (+00'30") | 1000 / 5000 |
| 6 | | 06'19" (+00'44") | 1000 / 6000 |
| 7 | | 05'59" (+00'24") | 1000 / 7000 |
| 8 | | 05'50" (+00'15") | 1000 / 8000 |
| 9 | | 06'00" (+00'25") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 06'32" (+00'57") | 18 / 10018 |
10月累積里程 :
125.96 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'07" | 00:12'20" |
| 3 | 06'08" | 00:18'28" |
| 4 | 06'07" | 00:24'35" |
| 5 | 06'06" | 00:30'41" |
| 6 | 06'19" | 00:37'00" |
| 7 | 06'00" | 00:43'00" |
| 8 | 05'51" | 00:48'51" |
| 9 | 05'59" | 00:54'50" |
| 10 | 05'36" | 01:00'26" |
| 10.0 | 06'17" | 01:00'33" |
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