10.0 km | 01:05:35 | 06:32/km日期: 2017-10-20 04:38 - 地點: 寶業滯洪公園 - 天氣: 陰 - 卡路里: 703 Cal - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 06'39" / 06'28" / 06'45" / 06'56" / 07'01" / 07'11" / 06'58" / 05'46" / 05'43" / 05'50" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'05") | 495 / 495 |
2 | | 06'34" (+01'06") | 501 / 997 |
3 | | 06'30" (+01'02") | 507 / 1505 |
4 | | 06'34" (+01'06") | 497 / 2002 |
5 | | 06'43" (+01'15") | 505 / 2507 |
6 | | 06'43" (+01'15") | 497 / 3005 |
7 | | 06'51" (+01'23") | 502 / 3508 |
8 | | 06'55" (+01'27") | 502 / 4011 |
9 | | 06'57" (+01'29") | 495 / 4506 |
10 | | 07'11" (+01'43") | 511 / 5018 |
11 | | 07'18" (+01'50") | 503 / 5522 |
12 | | 07'03" (+01'35") | 495 / 6018 |
13 | | 06'55" (+01'27") | 505 / 6523 |
14 | | 06'50" (+01'22") | 503 / 7027 |
15 | | 05'58" (+00'30") | 504 / 7532 |
16 | | 05'28" | 498 / 8030 |
17 | | 05'45" (+00'17") | 503 / 8534 |
18 | | 05'44" (+00'16") | 499 / 9034 |
19 | | 05'33" (+00'05") | 503 / 9537 |
20 | | 06'14" (+00'46") | 496 / 10034 |
10月累積里程 :
204.88 km 母子鱷魚 第二代43/44黃 累積 :
1787.7 kmAndroid - Sony C5503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'28" | 00:13'07" |
3 | 06'45" | 00:19'52" |
4 | 06'56" | 00:26'48" |
5 | 07'01" | 00:33'49" |
6 | 07'11" | 00:41'00" |
7 | 06'58" | 00:47'58" |
8 | 05'46" | 00:53'44" |
9 | 05'43" | 00:59'27" |
10 | 05'50" | 01:05'17" |
10.0 | 15'00" | 01:05'35" |