10.8 km | 01:04:58 | 06:02/km日期: 2016-05-03 19:07 - 卡路里: 581 Cal
Pace: 05'40" / 05'25" / 05'36" / 05'32" / 05'21" / 05'26" / 05'21" / 05'17" / 05'03" / 05'04" / 14'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'38") | 1000 / 1000 |
| 2 | | 05'25" (+00'22") | 1000 / 2000 |
| 3 | | 05'36" (+00'33") | 1000 / 3000 |
| 4 | | 05'32" (+00'29") | 1000 / 4000 |
| 5 | | 05'21" (+00'18") | 1000 / 5000 |
| 6 | | 05'26" (+00'23") | 1000 / 6000 |
| 7 | | 05'21" (+00'18") | 1000 / 7000 |
| 8 | | 05'17" (+00'14") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 05'04" (+00'01") | 1000 / 10000 |
| 11 | | 14'41" (+09'38") | 761 / 10761 |
5月累積里程 : 78.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'25" | 00:11'05" |
| 3 | 05'36" | 00:16'41" |
| 4 | 05'32" | 00:22'13" |
| 5 | 05'21" | 00:27'34" |
| 6 | 05'26" | 00:33'00" |
| 7 | 05'21" | 00:38'21" |
| 8 | 05'17" | 00:43'38" |
| 9 | 05'03" | 00:48'41" |
| 10 | 05'04" | 00:53'45" |
| 10.8 | 14'43" | 01:04'58" |
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