15.0 km | 01:53:12 | 07:31/km日期: 2016-05-08 07:06 - 卡路里: 812 Cal
Pace: 06'57" / 05'50" / 05'37" / 05'59" / 05'56" / 06'34" / 27'52" / 07'02" / 06'53" / 05'38" / 05'42" / 06'11" / 06'01" / 05'49" / 05'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'49") | 1000 / 1000 |
| 2 | | 05'49" (+00'41") | 1000 / 2000 |
| 3 | | 05'36" (+00'28") | 1000 / 3000 |
| 4 | | 05'58" (+00'50") | 1000 / 4000 |
| 5 | | 05'55" (+00'47") | 1000 / 5000 |
| 6 | | 06'33" (+01'25") | 1000 / 6000 |
| 7 | | 27'51" (+22'43") | 1000 / 7000 |
| 8 | | 07'01" (+01'53") | 1000 / 8000 |
| 9 | | 06'52" (+01'44") | 1000 / 9000 |
| 10 | | 05'37" (+00'29") | 1000 / 10000 |
| 11 | | 05'41" (+00'33") | 1000 / 11000 |
| 12 | | 06'10" (+01'02") | 1000 / 12000 |
| 13 | | 06'00" (+00'52") | 1000 / 13000 |
| 14 | | 05'48" (+00'40") | 1000 / 14000 |
| 15 | | 05'08" | 1000 / 15000 |
| 16 | | 05'51" (+00'43") | 45 / 15045 |
5月累積里程 : 78.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'50" | 00:12'47" |
| 3 | 05'37" | 00:18'24" |
| 4 | 05'59" | 00:24'23" |
| 5 | 05'56" | 00:30'19" |
| 6 | 06'34" | 00:36'53" |
| 7 | 27'52" | 01:04'45" |
| 8 | 07'02" | 01:11'47" |
| 9 | 06'53" | 01:18'40" |
| 10 | 05'38" | 01:24'18" |
| 11 | 05'42" | 01:30'00" |
| 12 | 06'11" | 01:36'11" |
| 13 | 06'01" | 01:42'12" |
| 14 | 05'49" | 01:48'01" |
| 15 | 05'09" | 01:53'10" |
| 15.0 | 06'35" | 01:53'28" |
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