5.1 km | 00:40:50 | 08:00/km日期: 2017-10-21 16:56 - 平均心率: 138 - 卡路里: 332 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 07'51" / 08'03" / 08'11" / 08'13" / 07'50" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+00'13") | 500 / 500 |
| 2 | | 07'44" | 500 / 1000 |
| 3 | | 07'54" (+00'10") | 500 / 1500 |
| 4 | | 08'11" (+00'27") | 500 / 2000 |
| 5 | | 08'07" (+00'23") | 500 / 2500 |
| 6 | | 08'14" (+00'30") | 500 / 3000 |
| 7 | | 08'12" (+00'28") | 500 / 3500 |
| 8 | | 08'14" (+00'30") | 500 / 4000 |
| 9 | | 07'49" (+00'05") | 500 / 4500 |
| 10 | | 07'50" (+00'06") | 500 / 5000 |
| 11 | | 07'12" | 95 / 5095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 82.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 08'03" | 00:15'54" |
| 3 | 08'11" | 00:24'05" |
| 4 | 08'13" | 00:32'18" |
| 5 | 07'50" | 00:40'08" |
| 5.1 | 07'18" | 00:40'50" |
展開計圈分析
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