21.2 km | 02:04:02 | 05:51/km日期: 2017-10-22 06:04 - 平均心率: 151 - 卡路里: 1271 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 59% - PM2.5: 良好(16)
Pace: 06'58" / 06'32" / 06'13" / 06'07" / 06'03" / 05'49" / 05'46" / 05'33" / 09'36" / 05'39" / 05'43" / 05'31" / 05'43" / 05'49" / 05'21" / 04'44" / 05'33" / 05'07" / 04'53" / 04'55" / 05'03" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'14") | 1000 / 1000 |
| 2 | | 06'31" (+01'47") | 1000 / 2000 |
| 3 | | 06'12" (+01'28") | 1000 / 3000 |
| 4 | | 06'07" (+01'23") | 1000 / 4000 |
| 5 | | 06'02" (+01'18") | 1000 / 5000 |
| 6 | | 05'49" (+01'05") | 1000 / 6000 |
| 7 | | 05'45" (+01'01") | 1000 / 7000 |
| 8 | | 05'32" (+00'48") | 1000 / 8000 |
| 9 | | 09'36" (+04'52") | 1000 / 9000 |
| 10 | | 05'39" (+00'55") | 1000 / 10000 |
| 11 | | 05'42" (+00'58") | 1000 / 11000 |
| 12 | | 05'31" (+00'47") | 1000 / 12000 |
| 13 | | 05'42" (+00'58") | 1000 / 13000 |
| 14 | | 05'49" (+01'05") | 1000 / 14000 |
| 15 | | 05'20" (+00'36") | 1000 / 15000 |
| 16 | | 04'44" | 1000 / 16000 |
| 17 | | 05'33" (+00'49") | 1000 / 17000 |
| 18 | | 05'06" (+00'22") | 1000 / 18000 |
| 19 | | 04'53" (+00'09") | 1000 / 19000 |
| 20 | | 04'55" (+00'11") | 1000 / 20000 |
| 21 | | 05'02" (+00'18") | 1000 / 21000 |
| 22 | | 07'04" (+02'20") | 200 / 21200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
168.80 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'32" | 00:13'30" |
| 3 | 06'13" | 00:19'43" |
| 4 | 06'07" | 00:25'50" |
| 5 | 06'03" | 00:31'53" |
| 6 | 05'49" | 00:37'42" |
| 7 | 05'46" | 00:43'28" |
| 8 | 05'33" | 00:49'01" |
| 9 | 09'36" | 00:58'37" |
| 10 | 05'39" | 01:04'16" |
| 11 | 05'43" | 01:09'59" |
| 12 | 05'31" | 01:15'30" |
| 13 | 05'43" | 01:21'13" |
| 14 | 05'49" | 01:27'02" |
| 15 | 05'21" | 01:32'23" |
| 16 | 04'44" | 01:37'07" |
| 17 | 05'33" | 01:42'40" |
| 18 | 05'07" | 01:47'47" |
| 19 | 04'53" | 01:52'40" |
| 20 | 04'55" | 01:57'35" |
| 21 | 05'03" | 02:02'38" |
| 21.2 | 07'04" | 02:04'03" |
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