25.0 km | 02:22:38 | 05:42/km日期: 2017-10-22 07:22 - 平均心率: 133 - 卡路里: 1408 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(21)
Pace: 05'53" / 06'05" / 05'58" / 06'04" / 05'51" / 05'30" / 05'27" / 05'53" / 05'34" / 05'40" / 05'45" / 05'39" / 05'44" / 05'35" / 05'37" / 06'00" / 05'20" / 05'33" / 05'52" / 05'51" / 05'49" / 05'49" / 05'19" / 05'16" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'37") | 1000 / 1000 |
| 2 | | 06'04" (+00'48") | 1000 / 2000 |
| 3 | | 05'58" (+00'42") | 1000 / 3000 |
| 4 | | 06'04" (+00'48") | 1000 / 4000 |
| 5 | | 05'50" (+00'34") | 1000 / 5000 |
| 6 | | 05'30" (+00'14") | 1000 / 6000 |
| 7 | | 05'26" (+00'10") | 1000 / 7000 |
| 8 | | 05'52" (+00'36") | 1000 / 8000 |
| 9 | | 05'34" (+00'18") | 1000 / 9000 |
| 10 | | 05'39" (+00'23") | 1000 / 10000 |
| 11 | | 05'45" (+00'29") | 1000 / 11000 |
| 12 | | 05'39" (+00'23") | 1000 / 12000 |
| 13 | | 05'43" (+00'27") | 1000 / 13000 |
| 14 | | 05'35" (+00'19") | 1000 / 14000 |
| 15 | | 05'37" (+00'21") | 1000 / 15000 |
| 16 | | 05'59" (+00'43") | 1000 / 16000 |
| 17 | | 05'19" (+00'03") | 1000 / 17000 |
| 18 | | 05'33" (+00'17") | 1000 / 18000 |
| 19 | | 05'51" (+00'35") | 1000 / 19000 |
| 20 | | 05'51" (+00'35") | 1000 / 20000 |
| 21 | | 05'48" (+00'32") | 1000 / 21000 |
| 22 | | 05'49" (+00'33") | 1000 / 22000 |
| 23 | | 05'18" (+00'02") | 1000 / 23000 |
| 24 | | 05'16" | 1000 / 24000 |
| 25 | | 05'31" (+00'15") | 1000 / 25000 |
| 26 | | 04'33" | 10 / 25010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
240.89 km 
skechers go run 累積 :
21173.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'05" | 00:11'58" |
| 3 | 05'58" | 00:17'56" |
| 4 | 06'04" | 00:24'00" |
| 5 | 05'51" | 00:29'51" |
| 6 | 05'30" | 00:35'21" |
| 7 | 05'27" | 00:40'48" |
| 8 | 05'53" | 00:46'41" |
| 9 | 05'34" | 00:52'15" |
| 10 | 05'40" | 00:57'55" |
| 11 | 05'45" | 01:03'40" |
| 12 | 05'39" | 01:09'19" |
| 13 | 05'44" | 01:15'03" |
| 14 | 05'35" | 01:20'38" |
| 15 | 05'37" | 01:26'15" |
| 16 | 06'00" | 01:32'15" |
| 17 | 05'20" | 01:37'35" |
| 18 | 05'33" | 01:43'08" |
| 19 | 05'52" | 01:49'00" |
| 20 | 05'51" | 01:54'51" |
| 21 | 05'49" | 02:00'40" |
| 22 | 05'49" | 02:06'29" |
| 23 | 05'19" | 02:11'48" |
| 24 | 05'16" | 02:17'04" |
| 25 | 05'32" | 02:22'36" |
| 25.0 | 04'52" | 02:22'39" |
展開計圈分析
留言 
