10.1 km | 01:04:31 | 06:22/km日期: 2017-10-23 16:33 - 卡路里: 501 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(27)
Pace: 08'08" / 04'21" / 06'11" / 06'30" / 06'28" / 06'23" / 06'28" / 06'11" / 06'26" / 06'33" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'33" (+00'29") | 1000 / 2000 |
| 3 | | 06'10" (+00'06") | 1000 / 3000 |
| 4 | | 06'30" (+00'26") | 1000 / 4000 |
| 5 | | 06'27" (+00'23") | 1000 / 5000 |
| 6 | | 06'22" (+00'18") | 1000 / 6000 |
| 7 | | 06'28" (+00'24") | 1000 / 7000 |
| 8 | | 06'10" (+00'06") | 1000 / 8000 |
| 9 | | 06'25" (+00'21") | 1000 / 9000 |
| 10 | | 06'33" (+00'29") | 1000 / 10000 |
| 11 | | 05'59" | 118 / 10118 |
10月累積里程 :
101.45 km 
Saucony 寶藍S203461 累積 :
957.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 04'21" | 00:12'29" |
| 3 | 06'11" | 00:18'40" |
| 4 | 06'30" | 00:25'10" |
| 5 | 06'28" | 00:31'38" |
| 6 | 06'23" | 00:38'01" |
| 7 | 06'28" | 00:44'29" |
| 8 | 06'11" | 00:50'40" |
| 9 | 06'26" | 00:57'06" |
| 10 | 06'33" | 01:03'39" |
| 10.1 | 06'01" | 01:04'22" |
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