10.3 km | 00:58:08 | 05:37/km日期: 2017-10-23 20:12 - 卡路里: 681 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 74% - PM2.5: 不佳(55)
Pace: 05'52" / 05'47" / 05'27" / 05'44" / 05'39" / 05'37" / 05'33" / 05'40" / 05'25" / 05'24" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'29") | 1000 / 1000 |
| 2 | | 05'46" (+00'23") | 1000 / 2000 |
| 3 | | 05'27" (+00'04") | 1000 / 3000 |
| 4 | | 05'43" (+00'20") | 1000 / 4000 |
| 5 | | 05'39" (+00'16") | 1000 / 5000 |
| 6 | | 05'37" (+00'14") | 1000 / 6000 |
| 7 | | 05'32" (+00'09") | 1000 / 7000 |
| 8 | | 05'40" (+00'17") | 1000 / 8000 |
| 9 | | 05'25" (+00'02") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'43" (+00'20") | 349 / 10349 |
10月累積里程 :
125.96 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'47" | 00:11'39" |
| 3 | 05'27" | 00:17'06" |
| 4 | 05'44" | 00:22'50" |
| 5 | 05'39" | 00:28'29" |
| 6 | 05'37" | 00:34'06" |
| 7 | 05'33" | 00:39'39" |
| 8 | 05'40" | 00:45'19" |
| 9 | 05'25" | 00:50'44" |
| 10 | 05'24" | 00:56'08" |
| 10.3 | 05'43" | 00:58'08" |
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