13.8 km | 00:57:15 | 04:09/km日期: 2017-10-24 17:03 - 平均心率: 152 - 卡路里: 788 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 04'04" / 03'58" / 04'00" / 03'54" / 04'03" / 03'58" / 04'25" / 04'17" / 03'57" / 04'27" / 04'28" / 04'04" / 04'12" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" (+00'08") | 5001 / 5001 |
| 2 | | 03'56" (+00'04") | 1271 / 6272 |
| 3 | | 07'43" (+03'51") | 129 / 6402 |
| 4 | | 03'55" (+00'03") | 1274 / 7676 |
| 5 | | 06'11" (+02'19") | 161 / 7837 |
| 6 | | 03'55" (+00'03") | 1271 / 9109 |
| 7 | | 08'36" (+04'44") | 116 / 9225 |
| 8 | | 03'54" (+00'02") | 1277 / 10502 |
| 9 | | 09'22" (+05'30") | 106 / 10609 |
| 10 | | 03'52" | 1290 / 11899 |
| 11 | | 07'41" (+03'49") | 130 / 12029 |
| 12 | | 03'52" | 1289 / 13319 |
| 13 | | 05'16" (+01'24") | 189 / 13509 |
| 14 | | 04'43" (+00'51") | 262 / 13771 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 306.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 03'58" | 00:08'02" |
| 3 | 04'00" | 00:12'02" |
| 4 | 03'54" | 00:15'56" |
| 5 | 04'03" | 00:19'59" |
| 6 | 03'58" | 00:23'57" |
| 7 | 04'25" | 00:28'22" |
| 8 | 04'17" | 00:32'39" |
| 9 | 03'57" | 00:36'36" |
| 10 | 04'27" | 00:41'03" |
| 11 | 04'28" | 00:45'31" |
| 12 | 04'04" | 00:49'35" |
| 13 | 04'12" | 00:53'47" |
| 13.8 | 04'29" | 00:57'15" |
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