10.0 km | 01:03:00 | 06:17/km日期: 2017-10-24 20:14 - 平均心率: 158 - 卡路里: 495 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 06'42" / 06'28" / 06'21" / 06'21" / 06'12" / 06'17" / 06'17" / 06'28" / 06'17" / 05'37" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'03") | 1000 / 1000 |
| 2 | | 06'28" (+00'51") | 1000 / 2000 |
| 3 | | 06'20" (+00'43") | 1000 / 3000 |
| 4 | | 06'21" (+00'44") | 1000 / 4000 |
| 5 | | 06'11" (+00'34") | 1000 / 5000 |
| 6 | | 06'16" (+00'39") | 1000 / 6000 |
| 7 | | 06'16" (+00'39") | 1000 / 7000 |
| 8 | | 06'27" (+00'50") | 1000 / 8000 |
| 9 | | 06'16" (+00'39") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 03'47" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
80.04 km 
mizuno Wave Emperor-2 螢光綠 累積 :
209.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'28" | 00:13'10" |
| 3 | 06'21" | 00:19'31" |
| 4 | 06'21" | 00:25'52" |
| 5 | 06'12" | 00:32'04" |
| 6 | 06'17" | 00:38'21" |
| 7 | 06'17" | 00:44'38" |
| 8 | 06'28" | 00:51'06" |
| 9 | 06'17" | 00:57'23" |
| 10 | 05'37" | 01:03'00" |
| 10.0 | 05'10" | 01:03'02" |
展開計圈分析
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