8.3 km | 00:47:44 | 05:43/km日期: 2017-10-24 06:12 - 地點: 十八尖山 - 天氣: 晴 - 卡路里: 480 Cal - 總步數: 8144 - 平均步頻: 170 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 06'03" / 06'03" / 05'45" / 05'37" / 05'43" / 05'34" / 05'18" / 05'46" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'46") | 1002 / 1002 | 146 / 112 |
2 | | 06'00" (+00'44") | 1007 / 2009 | 174 / 95 |
3 | | 05'43" (+00'27") | 1003 / 3013 | 177 / 98 |
4 | | 05'35" (+00'19") | 1003 / 4017 | 170 / 105 |
5 | | 05'44" (+00'28") | 1005 / 5023 | 174 / 99 |
6 | | 05'32" (+00'16") | 1004 / 6027 | 168 / 107 |
7 | | 05'16" | 1004 / 7032 | 176 / 107 |
8 | | 05'42" (+00'26") | 1002 / 8034 | 176 / 99 |
9 | | 05'37" (+00'21") | 340 / 8374 | 176 / 100 |
10月累積里程 :
249.69 km NIKE ZOOM STREAK 6 累積 :
1098.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'03" | 00:12'06" |
3 | 05'45" | 00:17'51" |
4 | 05'37" | 00:23'28" |
5 | 05'43" | 00:29'11" |
6 | 05'34" | 00:34'45" |
7 | 05'18" | 00:40'03" |
8 | 05'46" | 00:45'49" |
8.3 | 05'37" | 00:47'44" |