21.1 km | 02:34:31 | 07:18/km日期: 2017-10-07 05:16 - 總爬升: 214 m - 平均心率: 50 - 卡路里: 1425 Cal - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 06'35" / 05'57" / 06'37" / 07'36" / 06'29" / 06'24" / 06'17" / 05'35" / 05'38" / 06'19" / 04'56" / 04'47" / 05'44" / 01'18" / 00'04" / 06'54" / 14'47" / 08'02" / 07'08" / 10'54" / 09'51" / 111'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 79.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'57" | 00:12'32" |
| 3 | 06'37" | 00:19'09" |
| 4 | 07'36" | 00:26'45" |
| 5 | 06'29" | 00:33'14" |
| 6 | 06'24" | 00:39'38" |
| 7 | 06'17" | 00:45'55" |
| 8 | 05'35" | 00:51'30" |
| 9 | 05'38" | 00:57'08" |
| 10 | 06'19" | 01:03'27" |
| 11 | 04'56" | 01:08'23" |
| 12 | 04'47" | 01:13'10" |
| 13 | 05'44" | 01:18'54" |
| 14 | 01'18" | 01:20'12" |
| 15 | 00'04" | 01:20'16" |
| 16 | 06'54" | 01:27'10" |
| 17 | 14'47" | 01:41'57" |
| 18 | 08'02" | 01:49'59" |
| 19 | 07'08" | 01:57'07" |
| 20 | 10'54" | 02:08'01" |
| 21 | 09'51" | 02:17'52" |
| 21.1 | 111'00" | 02:34'31" |
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