10.0 km | 00:49:24 | 04:56/km日期: 2017-10-25 18:06 - 平均心率: 145 - 卡路里: 682 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(16)
Pace: 05'25" / 04'58" / 04'38" / 04'45" / 05'14" / 04'53" / 04'38" / 04'40" / 05'02" / 866'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'10") | 926 / 926 |
| 2 | | 05'40" (+01'27") | 264 / 1191 |
| 3 | | 04'45" (+00'32") | 1000 / 2191 |
| 4 | | 04'36" (+00'23") | 1000 / 3191 |
| 5 | | 04'34" (+00'21") | 686 / 3877 |
| 6 | | 05'29" (+01'16") | 181 / 4059 |
| 7 | | 05'18" (+01'05") | 941 / 5001 |
| 8 | | 05'53" (+01'40") | 169 / 5171 |
| 9 | | 04'34" (+00'21") | 1000 / 6171 |
| 10 | | 04'39" (+00'26") | 1000 / 7171 |
| 11 | | 04'33" (+00'20") | 715 / 7886 |
| 12 | | 05'41" (+01'28") | 175 / 8062 |
| 13 | | 04'59" (+00'46") | 1000 / 9062 |
| 14 | | 04'13" | 3 / 9066 |
| 15 | | 06'22" (+02'09") | 156 / 9223 |
| 16 | | 05'00" (+00'47") | 783 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
240.89 km 
skechers go run 累積 :
21181.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'58" | 00:10'23" |
| 3 | 04'38" | 00:15'01" |
| 4 | 04'45" | 00:19'46" |
| 5 | 05'14" | 00:25'00" |
| 6 | 04'53" | 00:29'53" |
| 7 | 04'38" | 00:34'31" |
| 8 | 04'40" | 00:39'11" |
| 9 | 05'02" | 00:44'13" |
| 10.0 | 05'10" | 00:49'25" |
展開計圈分析
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