11.4 km | 01:00:44 | 05:19/km日期: 2017-10-26 19:54 - 卡路里: 751 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 05'30" / 05'23" / 05'21" / 05'23" / 05'24" / 05'26" / 05'24" / 05'17" / 05'16" / 05'21" / 05'12" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'18") | 1000 / 1000 |
| 2 | | 05'22" (+00'11") | 1000 / 2000 |
| 3 | | 05'21" (+00'10") | 1000 / 3000 |
| 4 | | 05'23" (+00'12") | 1000 / 4000 |
| 5 | | 05'23" (+00'12") | 1000 / 5000 |
| 6 | | 05'25" (+00'14") | 1000 / 6000 |
| 7 | | 05'24" (+00'13") | 1000 / 7000 |
| 8 | | 05'16" (+00'05") | 1000 / 8000 |
| 9 | | 05'15" (+00'04") | 1000 / 9000 |
| 10 | | 05'21" (+00'10") | 1000 / 10000 |
| 11 | | 05'11" | 1000 / 11000 |
| 12 | | 04'28" | 403 / 11403 |
10月累積里程 : 125.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'23" | 00:10'53" |
| 3 | 05'21" | 00:16'14" |
| 4 | 05'23" | 00:21'37" |
| 5 | 05'24" | 00:27'01" |
| 6 | 05'26" | 00:32'27" |
| 7 | 05'24" | 00:37'51" |
| 8 | 05'17" | 00:43'08" |
| 9 | 05'16" | 00:48'24" |
| 10 | 05'21" | 00:53'45" |
| 11 | 05'12" | 00:58'57" |
| 11.4 | 04'27" | 01:00'45" |
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