21.3 km | 01:54:09 | 05:21/km日期: 2017-10-27 04:50 - 地點: 冬山河堤 - 天氣: 晴時多雲風大 - 卡路里: 1342 Cal - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 05'29" / 05'19" / 05'18" / 05'27" / 05'18" / 06'09" / 05'13" / 06'15" / 05'13" / 05'19" / 06'14" / 05'13" / 05'07" / 05'08" / 05'29" / 04'59" / 05'17" / 05'03" / 05'00" / 04'59" / 04'59" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'30") | 992 / 992 |
2 | | 05'18" (+00'21") | 998 / 1991 |
3 | | 05'18" (+00'21") | 1012 / 3004 |
4 | | 05'25" (+00'28") | 1005 / 4009 |
5 | | 05'19" (+00'22") | 994 / 5004 |
6 | | 06'06" (+01'09") | 1006 / 6011 |
7 | | 05'13" (+00'16") | 996 / 7008 |
8 | | 06'15" (+01'18") | 1012 / 8021 |
9 | | 05'09" (+00'12") | 994 / 9015 |
10 | | 05'22" (+00'25") | 1003 / 10018 |
11 | | 06'11" (+01'14") | 1008 / 11027 |
12 | | 05'13" (+00'16") | 1012 / 12040 |
13 | | 05'06" (+00'09") | 997 / 13037 |
14 | | 05'09" (+00'12") | 999 / 14037 |
15 | | 05'26" (+00'29") | 1007 / 15044 |
16 | | 05'05" (+00'08") | 1011 / 16055 |
17 | | 05'10" (+00'13") | 988 / 17044 |
18 | | 05'05" (+00'08") | 1007 / 18052 |
19 | | 04'57" | 1007 / 19060 |
20 | | 04'59" (+00'02") | 996 / 20056 |
21 | | 04'58" (+00'01") | 1003 / 21059 |
22 | | 04'53" | 296 / 21356 |
宜蘭尤崇漢
宜蘭尤崇漢
宜蘭尤崇漢