10.0 km | 01:14:39 | 07:27/km日期: 2017-10-29 06:12 - 卡路里: 646 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 07'37" / 07'21" / 07'38" / 07'32" / 07'07" / 08'25" / 06'44" / 06'32" / 07'15" / 08'21" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'06") | 1000 / 1000 |
| 2 | | 07'20" (+00'49") | 1000 / 2000 |
| 3 | | 07'37" (+01'06") | 1000 / 3000 |
| 4 | | 07'32" (+01'01") | 1000 / 4000 |
| 5 | | 07'07" (+00'36") | 1000 / 5000 |
| 6 | | 08'24" (+01'53") | 1000 / 6000 |
| 7 | | 06'44" (+00'13") | 1000 / 7000 |
| 8 | | 06'31" | 1000 / 8000 |
| 9 | | 07'15" (+00'44") | 1000 / 9000 |
| 10 | | 08'20" (+01'49") | 1000 / 10000 |
| 11 | | 08'51" (+02'20") | 16 / 10016 |
10月累積里程 : 125.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'21" | 00:14'58" |
| 3 | 07'38" | 00:22'36" |
| 4 | 07'32" | 00:30'08" |
| 5 | 07'07" | 00:37'15" |
| 6 | 08'25" | 00:45'40" |
| 7 | 06'44" | 00:52'24" |
| 8 | 06'32" | 00:58'56" |
| 9 | 07'15" | 01:06'11" |
| 10 | 08'21" | 01:14'32" |
| 10.0 | 08'15" | 01:14'40" |
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