22.0 km | 02:16:08 | 06:10/km日期: 2017-10-29 05:06 - 地點: 冬山河堤 - 天氣: 晴 - 卡路里: 1387 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'34" / 06'18" / 06'04" / 06'08" / 05'56" / 06'04" / 05'56" / 06'00" / 05'53" / 06'21" / 06'10" / 06'30" / 06'28" / 05'59" / 06'08" / 06'08" / 06'22" / 06'14" / 06'04" / 06'09" / 06'11" / 06'03" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'39") | 993 / 993 |
| 2 | | 06'19" (+00'28") | 1011 / 2005 |
| 3 | | 06'03" (+00'12") | 1002 / 3007 |
| 4 | | 06'06" (+00'15") | 1005 / 4012 |
| 5 | | 05'55" (+00'04") | 1000 / 5013 |
| 6 | | 06'03" (+00'12") | 1000 / 6014 |
| 7 | | 06'00" (+00'09") | 1001 / 7016 |
| 8 | | 05'57" (+00'06") | 1006 / 8022 |
| 9 | | 05'51" | 1002 / 9025 |
| 10 | | 06'24" (+00'33") | 994 / 10020 |
| 11 | | 06'09" (+00'18") | 1017 / 11037 |
| 12 | | 06'32" (+00'41") | 994 / 12031 |
| 13 | | 06'24" (+00'33") | 1003 / 13035 |
| 14 | | 05'55" (+00'04") | 1009 / 14044 |
| 15 | | 06'13" (+00'22") | 1006 / 15051 |
| 16 | | 06'09" (+00'18") | 999 / 16050 |
| 17 | | 06'16" (+00'25") | 996 / 17047 |
| 18 | | 06'12" (+00'21") | 1000 / 18047 |
| 19 | | 06'07" (+00'16") | 1007 / 19055 |
| 20 | | 06'09" (+00'18") | 1008 / 20063 |
| 21 | | 06'07" (+00'16") | 995 / 21059 |
| 22 | | 06'06" (+00'15") | 1010 / 22070 |
宜蘭尤崇漢
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