9.8 km | 00:52:21 | 05:19/km日期: 2017-10-29 06:30 - 卡路里: 561 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 85% - PM2.5: 不佳(55)
Pace: 05'29" / 05'29" / 05'25" / 05'22" / 05'15" / 05'15" / 05'18" / 05'20" / 05'11" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'18") | 1000 / 1000 |
| 2 | | 05'29" (+00'19") | 1000 / 2000 |
| 3 | | 05'24" (+00'14") | 1000 / 3000 |
| 4 | | 05'21" (+00'11") | 1000 / 4000 |
| 5 | | 05'15" (+00'05") | 1000 / 5000 |
| 6 | | 05'14" (+00'04") | 1000 / 6000 |
| 7 | | 05'18" (+00'08") | 1000 / 7000 |
| 8 | | 05'19" (+00'09") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 05'15" (+00'05") | 819 / 9819 |
10月累積里程 : 91.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'29" | 00:10'58" |
| 3 | 05'25" | 00:16'23" |
| 4 | 05'22" | 00:21'45" |
| 5 | 05'15" | 00:27'00" |
| 6 | 05'15" | 00:32'15" |
| 7 | 05'18" | 00:37'33" |
| 8 | 05'20" | 00:42'53" |
| 9 | 05'11" | 00:48'04" |
| 9.8 | 05'14" | 00:52'22" |
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