10.0 km | 01:13:56 | 07:22/km日期: 2017-10-27 20:35 - 卡路里: 541 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(39)
Pace: 07'07" / 06'15" / 09'11" / 06'58" / 07'56" / 06'49" / 06'55" / 08'25" / 06'57" / 07'16" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'52") | 1000 / 1000 |
2 | | 06'14" | 1000 / 2000 |
3 | | 09'11" (+02'57") | 1000 / 3000 |
4 | | 06'57" (+00'43") | 1000 / 4000 |
5 | | 07'56" (+01'42") | 1000 / 5000 |
6 | | 06'49" (+00'35") | 1000 / 6000 |
7 | | 06'55" (+00'41") | 1000 / 7000 |
8 | | 08'24" (+02'10") | 1000 / 8000 |
9 | | 06'57" (+00'43") | 1000 / 9000 |
10 | | 07'15" (+01'01") | 1000 / 10000 |
11 | | 07'02" (+00'48") | 18 / 10018 |
10月累積里程 :
119.79 km Mizuno Rider18 累積 :
1384.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'15" | 00:13'22" |
3 | 09'11" | 00:22'33" |
4 | 06'58" | 00:29'31" |
5 | 07'56" | 00:37'27" |
6 | 06'49" | 00:44'16" |
7 | 06'55" | 00:51'11" |
8 | 08'25" | 00:59'36" |
9 | 06'57" | 01:06'33" |
10 | 07'16" | 01:13'49" |
10.0 | 07'21" | 01:13'57" |