21.4 km | 01:53:26 | 05:18/km日期: 2017-10-29 06:00 - 平均心率: 173 - 卡路里: 1374 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 04'39" / 05'01" / 05'17" / 05'09" / 05'32" / 05'00" / 05'06" / 05'08" / 05'09" / 05'14" / 05'08" / 05'20" / 05'31" / 05'27" / 05'38" / 05'53" / 05'35" / 05'40" / 05'32" / 05'29" / 05'21" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 1000 / 1000 |
| 2 | | 05'00" (+00'21") | 1000 / 2000 |
| 3 | | 05'16" (+00'37") | 1000 / 3000 |
| 4 | | 05'09" (+00'30") | 1000 / 4000 |
| 5 | | 05'32" (+00'53") | 1000 / 5000 |
| 6 | | 04'59" (+00'20") | 1000 / 6000 |
| 7 | | 05'06" (+00'27") | 1000 / 7000 |
| 8 | | 05'07" (+00'28") | 1000 / 8000 |
| 9 | | 05'09" (+00'30") | 1000 / 9000 |
| 10 | | 05'12" (+00'33") | 1000 / 10000 |
| 11 | | 05'09" (+00'30") | 1000 / 11000 |
| 12 | | 05'19" (+00'40") | 1000 / 12000 |
| 13 | | 05'31" (+00'52") | 1000 / 13000 |
| 14 | | 05'26" (+00'47") | 1000 / 14000 |
| 15 | | 05'37" (+00'58") | 1000 / 15000 |
| 16 | | 05'52" (+01'13") | 1000 / 16000 |
| 17 | | 05'35" (+00'56") | 1000 / 17000 |
| 18 | | 05'39" (+01'00") | 1000 / 18000 |
| 19 | | 05'31" (+00'52") | 1000 / 19000 |
| 20 | | 05'29" (+00'50") | 1000 / 20000 |
| 21 | | 05'20" (+00'41") | 1000 / 21000 |
| 22 | | 04'24" | 368 / 21368 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
100.72 km 
PUMA IGNITE 累積 :
4818.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 05'01" | 00:09'40" |
| 3 | 05'17" | 00:14'57" |
| 4 | 05'09" | 00:20'06" |
| 5 | 05'32" | 00:25'38" |
| 6 | 05'00" | 00:30'38" |
| 7 | 05'06" | 00:35'44" |
| 8 | 05'08" | 00:40'52" |
| 9 | 05'09" | 00:46'01" |
| 10 | 05'14" | 00:51'15" |
| 11 | 05'08" | 00:56'23" |
| 12 | 05'20" | 01:01'43" |
| 13 | 05'31" | 01:07'14" |
| 14 | 05'27" | 01:12'41" |
| 15 | 05'38" | 01:18'19" |
| 16 | 05'53" | 01:24'12" |
| 17 | 05'35" | 01:29'47" |
| 18 | 05'40" | 01:35'27" |
| 19 | 05'32" | 01:40'59" |
| 20 | 05'29" | 01:46'28" |
| 21 | 05'21" | 01:51'49" |
| 21.4 | 04'23" | 01:53'26" |
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