10.2 km | 01:04:33 | 06:20/km日期: 2017-10-29 18:43 - 總爬升: 283 m - 平均心率: 173 - 卡路里: 700 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 55%
Pace: 06'15" / 05'51" / 05'48" / 06'10" / 06'43" / 06'09" / 06'37" / 06'36" / 06'42" / 06'41" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'28") | 1000 / 1000 |
| 2 | | 05'50" (+00'03") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 06'10" (+00'23") | 1000 / 4000 |
| 5 | | 06'42" (+00'55") | 1000 / 5000 |
| 6 | | 06'08" (+00'21") | 1000 / 6000 |
| 7 | | 06'37" (+00'50") | 1000 / 7000 |
| 8 | | 06'35" (+00'48") | 1000 / 8000 |
| 9 | | 06'42" (+00'55") | 1000 / 9000 |
| 10 | | 06'40" (+00'53") | 1000 / 10000 |
| 11 | | 05'59" (+00'12") | 170 / 10170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
27.07 km 
Puma Faas 500 v4 PWRCOOL 累積 :
1456.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'51" | 00:12'06" |
| 3 | 05'48" | 00:17'54" |
| 4 | 06'10" | 00:24'04" |
| 5 | 06'43" | 00:30'47" |
| 6 | 06'09" | 00:36'56" |
| 7 | 06'37" | 00:43'33" |
| 8 | 06'36" | 00:50'09" |
| 9 | 06'42" | 00:56'51" |
| 10 | 06'41" | 01:03'32" |
| 10.2 | 05'57" | 01:04'33" |
展開計圈分析
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