8.6 km | 00:45:55 | 05:19/km日期: 2017-10-30 16:39 - 平均心率: 159 - 卡路里: 618 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(22)
Pace: 05'21" / 05'18" / 05'21" / 06'09" / 05'11" / 05'27" / 05'10" / 05'43" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'16") | 1000 / 1000 |
| 2 | | 05'18" (+00'14") | 1000 / 2000 |
| 3 | | 05'21" (+00'17") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'11" (+00'07") | 1000 / 5000 |
| 6 | | 05'27" (+00'23") | 1000 / 6000 |
| 7 | | 05'09" (+00'05") | 1000 / 7000 |
| 8 | | 05'43" (+00'39") | 1000 / 8000 |
| 9 | | 05'21" (+00'17") | 616 / 8616 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
10月累積里程 :
77.85 km 
MIZUNO wave rider 18 累積 :
2360.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'18" | 00:10'39" |
| 3 | 05'21" | 00:16'00" |
| 4 | 06'09" | 00:22'09" |
| 5 | 05'11" | 00:27'20" |
| 6 | 05'27" | 00:32'47" |
| 7 | 05'10" | 00:37'57" |
| 8 | 05'43" | 00:43'40" |
| 8.6 | 05'21" | 00:46'58" |
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展開計圈分析
