9.3 km | 01:01:01 | 06:35/km日期: 2017-10-31 17:42 - 卡路里: 625 Cal - 總步數: 10382 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 06'42" / 06'22" / 06'32" / 06'41" / 06'43" / 06'28" / 06'35" / 06'40" / 06'31" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'19") | 1005 / 1005 | 170 / 87 |
2 | | 06'21" | 1001 / 2006 | 170 / 92 |
3 | | 06'30" (+00'09") | 1004 / 3011 | 169 / 90 |
4 | | 06'39" (+00'18") | 1004 / 4016 | 169 / 88 |
5 | | 06'41" (+00'20") | 1003 / 5019 | 169 / 88 |
6 | | 06'27" (+00'06") | 1002 / 6021 | 170 / 91 |
7 | | 06'34" (+00'13") | 1000 / 7021 | 169 / 89 |
8 | | 06'41" (+00'20") | 1006 / 8028 | 169 / 88 |
9 | | 06'29" (+00'08") | 1001 / 9029 | 171 / 90 |
10 | | 06'31" (+00'10") | 262 / 9292 | 171 / 89 |
10月累積里程 : 170.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'22" | 00:13'04" |
3 | 06'32" | 00:19'36" |
4 | 06'41" | 00:26'17" |
5 | 06'43" | 00:33'00" |
6 | 06'28" | 00:39'28" |
7 | 06'35" | 00:46'03" |
8 | 06'40" | 00:52'43" |
9 | 06'31" | 00:59'14" |
9.3 | 06'46" | 01:01'01" |