21.5 km | 02:08:23 | 05:59/km日期: 2012-09-27 17:31 - 地點: 院區 - 天氣: 風大 - 卡路里: 1294 Cal
Pace: 05'15" / 06'07" / 05'39" / 05'30" / 05'47" / 05'45" / 06'00" / 05'48" / 05'39" / 05'51" / 05'43" / 05'55" / 06'02" / 05'53" / 06'15" / 05'55" / 06'58" / 06'22" / 07'17" / 06'05" / 06'02" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 2677 / 2677 |
| 2 | | 05'40" | 2668 / 5346 |
| 3 | | 05'50" (+00'10") | 2671 / 8017 |
| 4 | | 05'44" (+00'04") | 2670 / 10688 |
| 5 | | 05'57" (+00'17") | 2659 / 13347 |
| 6 | | 06'19" (+00'39") | 2671 / 16018 |
| 7 | | 06'35" (+00'55") | 2669 / 18688 |
| 8 | | 06'03" (+00'23") | 2661 / 21349 |
9月累積里程 :
204.15 km 
Adidas Adizero Boston 2 累積 :
1100.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 06'07" | 00:11'22" |
| 3 | 05'39" | 00:17'01" |
| 4 | 05'30" | 00:22'31" |
| 5 | 05'47" | 00:28'18" |
| 6 | 05'45" | 00:34'03" |
| 7 | 06'00" | 00:40'03" |
| 8 | 05'48" | 00:45'51" |
| 9 | 05'39" | 00:51'30" |
| 10 | 05'51" | 00:57'21" |
| 11 | 05'43" | 01:03'04" |
| 12 | 05'55" | 01:08'59" |
| 13 | 06'02" | 01:15'01" |
| 14 | 05'53" | 01:20'54" |
| 15 | 06'15" | 01:27'09" |
| 16 | 05'55" | 01:33'04" |
| 17 | 06'58" | 01:40'02" |
| 18 | 06'22" | 01:46'24" |
| 19 | 07'17" | 01:53'41" |
| 20 | 06'05" | 01:59'46" |
| 21 | 06'02" | 02:05'48" |
| 21.5 | 05'43" | 02:08'23" |
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