10.0 km | 00:57:45 | 05:45/km日期: 2017-11-02 05:15 - 地點: 寶業滯洪公園 - 天氣: 晴 - 卡路里: 703 Cal - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 06'10" / 06'01" / 05'40" / 05'37" / 05'47" / 05'37" / 05'33" / 05'46" / 05'48" / 05'33" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'36") | 496 / 496 |
2 | | 06'11" (+00'51") | 503 / 999 |
3 | | 06'00" (+00'40") | 493 / 1493 |
4 | | 06'03" (+00'43") | 506 / 1999 |
5 | | 05'35" (+00'15") | 501 / 2501 |
6 | | 05'48" (+00'28") | 508 / 3009 |
7 | | 05'53" (+00'33") | 498 / 3507 |
8 | | 05'23" (+00'03") | 497 / 4005 |
9 | | 05'38" (+00'18") | 511 / 4516 |
10 | | 05'57" (+00'37") | 503 / 5020 |
11 | | 05'20" | 496 / 5516 |
12 | | 05'45" (+00'25") | 498 / 6015 |
13 | | 05'45" (+00'25") | 504 / 6519 |
14 | | 05'22" (+00'02") | 508 / 7027 |
15 | | 05'54" (+00'34") | 496 / 7524 |
16 | | 05'46" (+00'26") | 510 / 8034 |
17 | | 05'51" (+00'31") | 501 / 8535 |
18 | | 05'39" (+00'19") | 500 / 9035 |
19 | | 05'24" (+00'04") | 502 / 9538 |
20 | | 05'38" (+00'18") | 498 / 10037 |
11月累積里程 :
172.51 km 母子鱷魚 第二代43/44黃 累積 :
1787.7 kmAndroid - Sony C5503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'01" | 00:12'11" |
3 | 05'40" | 00:17'51" |
4 | 05'37" | 00:23'28" |
5 | 05'47" | 00:29'15" |
6 | 05'37" | 00:34'52" |
7 | 05'33" | 00:40'25" |
8 | 05'46" | 00:46'11" |
9 | 05'48" | 00:51'59" |
10 | 05'33" | 00:57'32" |
10.0 | 10'50" | 00:57'45" |