15.1 km | 01:30:11 | 05:57/km日期: 2017-11-02 04:34 - 平均心率: 137 - 卡路里: 1026 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 06'34" / 06'20" / 05'58" / 05'33" / 05'29" / 06'55" / 08'27" / 05'43" / 05'24" / 05'19" / 05'10" / 05'17" / 05'07" / 04'54" / 27'51" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'40") | 1000 / 1000 |
| 2 | | 06'19" (+01'26") | 1000 / 2000 |
| 3 | | 05'57" (+01'04") | 1000 / 3000 |
| 4 | | 05'33" (+00'40") | 1000 / 4000 |
| 5 | | 05'28" (+00'35") | 1000 / 5000 |
| 6 | | 06'55" (+02'02") | 1000 / 6000 |
| 7 | | 08'20" (+03'27") | 1000 / 7000 |
| 8 | | 05'43" (+00'50") | 1000 / 8000 |
| 9 | | 05'24" (+00'31") | 1000 / 9000 |
| 10 | | 05'18" (+00'25") | 1000 / 10000 |
| 11 | | 05'10" (+00'17") | 1000 / 11000 |
| 12 | | 05'16" (+00'23") | 1000 / 12000 |
| 13 | | 05'06" (+00'13") | 1000 / 13000 |
| 14 | | 04'53" | 1000 / 14000 |
| 15 | | 07'22" (+02'29") | 1000 / 15000 |
| 16 | | 06'20" (+01'27") | 120 / 15120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 : 341.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'20" | 00:12'54" |
| 3 | 05'58" | 00:18'52" |
| 4 | 05'33" | 00:24'25" |
| 5 | 05'29" | 00:29'54" |
| 6 | 06'55" | 00:36'49" |
| 7 | 08'27" | 00:45'16" |
| 8 | 05'43" | 00:50'59" |
| 9 | 05'24" | 00:56'23" |
| 10 | 05'19" | 01:01'42" |
| 11 | 05'10" | 01:06'52" |
| 12 | 05'17" | 01:12'09" |
| 13 | 05'07" | 01:17'16" |
| 14 | 04'54" | 01:22'10" |
| 15 | 27'51" | 01:50'01" |
| 15.1 | 06'13" | 01:50'46" |
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