17.0 km | 01:30:27 | 05:18/km日期: 2017-11-03 04:47 - 平均心率: 137 - 卡路里: 961 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 06'00" / 05'16" / 05'05" / 04'49" / 05'11" / 05'05" / 04'52" / 04'51" / 04'47" / 04'46" / 05'18" / 05'43" / 05'41" / 05'27" / 05'16" / 05'23" / 17'57" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'14") | 1000 / 1000 |
| 2 | | 05'16" (+00'31") | 1000 / 2000 |
| 3 | | 05'04" (+00'19") | 1000 / 3000 |
| 4 | | 04'48" (+00'03") | 1000 / 4000 |
| 5 | | 05'11" (+00'26") | 1000 / 5000 |
| 6 | | 05'04" (+00'19") | 1000 / 6000 |
| 7 | | 04'52" (+00'07") | 1000 / 7000 |
| 8 | | 04'51" (+00'06") | 1000 / 8000 |
| 9 | | 04'46" (+00'01") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 05'17" (+00'32") | 1000 / 11000 |
| 12 | | 05'43" (+00'58") | 1000 / 12000 |
| 13 | | 05'40" (+00'55") | 1000 / 13000 |
| 14 | | 05'27" (+00'42") | 1000 / 14000 |
| 15 | | 05'14" (+00'29") | 1000 / 15000 |
| 16 | | 05'23" (+00'38") | 1000 / 16000 |
| 17 | | 06'40" (+01'55") | 1000 / 17000 |
| 18 | | 07'17" (+02'32") | 41 / 17041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 : 341.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'16" | 00:11'16" |
| 3 | 05'05" | 00:16'21" |
| 4 | 04'49" | 00:21'10" |
| 5 | 05'11" | 00:26'21" |
| 6 | 05'05" | 00:31'26" |
| 7 | 04'52" | 00:36'18" |
| 8 | 04'51" | 00:41'09" |
| 9 | 04'47" | 00:45'56" |
| 10 | 04'46" | 00:50'42" |
| 11 | 05'18" | 00:56'00" |
| 12 | 05'43" | 01:01'43" |
| 13 | 05'41" | 01:07'24" |
| 14 | 05'27" | 01:12'51" |
| 15 | 05'16" | 01:18'07" |
| 16 | 05'23" | 01:23'30" |
| 17 | 17'57" | 01:41'27" |
| 17.0 | 07'15" | 01:41'45" |
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