10.1 km | 01:05:15 | 06:27/km日期: 2017-11-05 08:03 - 平均心率: 175 - 卡路里: 792 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 59%
Pace: 06'12" / 06'14" / 06'09" / 06'15" / 06'24" / 06'50" / 06'46" / 06'48" / 06'32" / 06'32" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'04") | 1000 / 1000 |
| 2 | | 06'13" (+00'05") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'14" (+00'06") | 1000 / 4000 |
| 5 | | 06'24" (+00'16") | 1000 / 5000 |
| 6 | | 06'49" (+00'41") | 1000 / 6000 |
| 7 | | 06'46" (+00'38") | 1000 / 7000 |
| 8 | | 06'47" (+00'39") | 1000 / 8000 |
| 9 | | 06'32" (+00'24") | 1000 / 9000 |
| 10 | | 06'32" (+00'24") | 1000 / 10000 |
| 11 | | 05'31" | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
68.43 km 
The NorthFace M ULTRA TR II 累積 :
287.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'14" | 00:12'26" |
| 3 | 06'09" | 00:18'35" |
| 4 | 06'15" | 00:24'50" |
| 5 | 06'24" | 00:31'14" |
| 6 | 06'50" | 00:38'04" |
| 7 | 06'46" | 00:44'50" |
| 8 | 06'48" | 00:51'38" |
| 9 | 06'32" | 00:58'10" |
| 10 | 06'32" | 01:04'42" |
| 10.1 | 05'37" | 01:05'15" |
展開計圈分析
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