7.3 km | 00:40:11 | 05:29/km日期: 2017-11-04 18:02 - 卡路里: 621 Cal - 溫度: 20°C - 濕度: 65% - PM2.5: 普通(42)
Pace: 06'04" / 05'18" / 05'18" / 05'15" / 05'21" / 04'47" / 06'14" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'16") | 1000 / 1000 |
| 2 | | 05'18" (+00'31") | 1000 / 2000 |
| 3 | | 05'17" (+00'30") | 1000 / 3000 |
| 4 | | 05'15" (+00'28") | 1000 / 4000 |
| 5 | | 05'21" (+00'34") | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 06'13" (+01'26") | 1000 / 7000 |
| 8 | | 06'12" (+01'25") | 306 / 7306 |
11月累積里程 :
306.29 km 
ascis cumulus 18 累積 :
725.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'18" | 00:11'22" |
| 3 | 05'18" | 00:16'40" |
| 4 | 05'15" | 00:21'55" |
| 5 | 05'21" | 00:27'16" |
| 6 | 04'47" | 00:32'03" |
| 7 | 06'14" | 00:38'17" |
| 7.3 | 06'12" | 00:40'11" |
展開計圈分析
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