13.3 km | 01:17:48 | 05:51/km日期: 2017-11-07 17:48 - 卡路里: 908 Cal - 溫度: 23°C - 濕度: 85% - PM2.5: 普通(50)
Pace: 05'56" / 05'48" / 05'55" / 06'04" / 06'03" / 06'13" / 06'00" / 05'33" / 06'13" / 04'56" / 05'06" / 06'01" / 06'11" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'01") | 1000 / 1000 |
| 2 | | 05'47" (+00'52") | 1000 / 2000 |
| 3 | | 05'55" (+01'00") | 1000 / 3000 |
| 4 | | 06'03" (+01'08") | 1000 / 4000 |
| 5 | | 06'02" (+01'07") | 1000 / 5000 |
| 6 | | 06'13" (+01'18") | 1000 / 6000 |
| 7 | | 05'59" (+01'04") | 1000 / 7000 |
| 8 | | 05'33" (+00'38") | 1000 / 8000 |
| 9 | | 06'12" (+01'17") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 05'05" (+00'10") | 1000 / 11000 |
| 12 | | 06'01" (+01'06") | 1000 / 12000 |
| 13 | | 06'10" (+01'15") | 1000 / 13000 |
| 14 | | 06'35" (+01'40") | 278 / 13278 |
11月累積里程 :
306.29 km 
ASICS LYTERACER RS 5 累積 :
615.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'48" | 00:11'44" |
| 3 | 05'55" | 00:17'39" |
| 4 | 06'04" | 00:23'43" |
| 5 | 06'03" | 00:29'46" |
| 6 | 06'13" | 00:35'59" |
| 7 | 06'00" | 00:41'59" |
| 8 | 05'33" | 00:47'32" |
| 9 | 06'13" | 00:53'45" |
| 10 | 04'56" | 00:58'41" |
| 11 | 05'06" | 01:03'47" |
| 12 | 06'01" | 01:09'48" |
| 13 | 06'11" | 01:15'59" |
| 13.3 | 06'35" | 01:17'49" |
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