8.6 km | 00:37:46 | 04:22/km日期: 2017-11-07 18:26 - 卡路里: 449 Cal - 總步數: 6736 - 平均步頻: 178 - 平均步幅: 127 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(28)
Pace: 04'27" / 04'24" / 04'24" / 04'24" / 04'21" / 04'21" / 04'26" / 04'14" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'26" (+00'15") | 1000 / 1000 | 175 / 127 |
2 | | 04'23" (+00'12") | 1003 / 2004 | 178 / 128 |
3 | | 04'22" (+00'11") | 1005 / 3010 | 178 / 128 |
4 | | 04'22" (+00'11") | 1005 / 4015 | 178 / 128 |
5 | | 04'19" (+00'08") | 1004 / 5020 | 178 / 129 |
6 | | 04'20" (+00'09") | 1002 / 6022 | 179 / 128 |
7 | | 04'27" (+00'16") | 1006 / 7029 | 177 / 126 |
8 | | 04'11" | 1005 / 8035 | 180 / 132 |
9 | | 04'24" (+00'13") | 616 / 8652 | 179 / 126 |
11月累積里程 : 152.66 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'24" | 00:08'51" |
3 | 04'24" | 00:13'15" |
4 | 04'24" | 00:17'39" |
5 | 04'21" | 00:22'00" |
6 | 04'21" | 00:26'21" |
7 | 04'26" | 00:30'47" |
8 | 04'14" | 00:35'01" |
8.6 | 04'27" | 00:37'46" |